Sunday, November 12, 2006

Baby sleep habits

1) When adults are sleepy, they go to sleep. When babies are sleepy, they (often) don't want to go to sleep.

2) The less sleep adults get, the more they are able to sleep that night or the next night. The less sleep babies get during the day, the less likely they are to sleep well at night. In other words, long, hard naps are critical for sleeping well at night.

3) Adults don't like to be bothered while they sleep. Neither do babies. =)

1 comment:

Anonymous said...

Oh, so very true!